SERVICES
Owning our story can be hard, but not nearly as difficult as spending our lives running from it
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Phone Consultation
15 Minutes | Free
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Individual Therapy - Online
50 Minute Session | $160
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Couples Therapy - Online
75 Minute Sessions | $225
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Individual Therapy - In Person
50 Minute Session I $160
Therapeutic Approach
Polyvagal Theory
Emotion-Focused Therapy
Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Gottman Method Couples Therapy
Culturally Informed
Trauma Informed
Client-Centered
Collaborative
Areas of Focus
Anxiety
Depression
Trauma
Identity/Bi-cultural identity
Self-Worth
Shame
Inner Child Healing
Self-Development
Relationship/Marital Issues
Life Transitions
Qualifications
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University of Toronto
Honours Bachelor of Science (Psychology)
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Adler University Vancouver
Master of Counselling Psychology
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Member of the Ontario Association of Mental Health Professionals
(OAMHP)
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Member of the College of Registered Psychotherapist of Ontario